Competitions & Challenges

CrossFit Advanced is proud to create, sponsor and host:

TYM undated

Test Your Metal – the biggest outdoor functional fitness competition in the region held annually in July.


Blood, Sweat & Tears – a competition held annually around Valentine’s Day.


Royal Burpee Challenge – our annual worldwide challenge to honor burpee inventor Royal H. Burpee of Easton, PA. Athletes perform one burpee on Day 1, adding one every day, so that on his birth date, they perform as many burpees as his age.

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