Wednesday, May 16 WOD

‪Room 2 ‬
Warmup: ‬2 Rounds:
10 Knee Hugs
10 Quad pulls
10 Cossack Squats
5 Inchworms
10 Broad Jumps
10 PVC Pass Throughs
2 Rounds: Burgener Warmup with PVC
Buy-In: 10:00 to build:
‪1 Snatch; build to a heavy single‬
WOD: 14:00 AMRAP:‬
‪10 Deadlifts (185/125) ‬
‪5 Wall Walks‬
‪35 double unders/70 Singles‬

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