Tuesday, June 19 WOD

WOD: “Del

For Time:

  • 25 Burpees
  • Run 300 meters with a 20 pound medicine ball
  • 25 Weighted pull-ups with a 20 pound dumbbell
  • Run 300 meters with a 20 pound medicine ball
  • 25 Handstand push-ups
  • Run 300 meters with a 20 pound medicine ball
  • 25 Chest-to-bar pull-ups
  • Run 300 meters with a 20 pound medicine ball
  • 25 Burpees
5:30am Tina 21:48
  Dave C 24:52 Rx
  Dana 23:00
  Megan 21:26
  Greg 23:32
  Allison 19:48
  Jerry 25:40:00
7am Peter 20:20
  Kris T.   23:20
  Taylor 18:07
  Faye 19:06
  Brian 23:14
  Savannah 18:42
  Justin 23:11
  Jenn  27:43:00
5pm Heather 25:24:00
  Kyle   23:45
  Kevin 23:03
  Matt 24:07:00
  Julie 22:50
  Steph 24:16:00
  Gregg 21:32
  Gina 22:54
  Brian 29:32:00
  Casey 27:06:00
6pm Ryan 26:34:00
  Linda 23:08
  Dave A.   24:24 Rx
  JamieLee 23:39
  Meg  25:54:00
  Malakia 22:58
7pm Erin 23:43
  Jill  30:33:00
  Adam 26:32:00
  Jimmmy 27:09:00
  Jamie Z.   26:04 Rx
  Jamie H.   21:28 Rx
  Brody  23:28 Rx

 

 

 

U.S. Army First Lieutenant Dimitri Del Castillo, 24, of Tampa, Florida, assigned to the 2nd Battalion, 35th Infantry Regiment, 3rd Brigade Combat Team, 25th Infantry Division, based in Schofield Barracks, Hawaii, died on June 25, 2011, in Kunar province, Afghanistan, from wounds suffered when enemy forces attacked his unit with small arms fire. He is survived by his wife Katie, his parents Mr. and Mrs. Carlos E. Del Castillo, his brother Carlos Andres and sister Anna.

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