Tuesday, February 21 WOD 022112

Buy-In: 3 Rounds for time of …

  • 12 Hang Power Snatches, 75/55lbs
  • 24 AbMat Sit-Ups

WOD: Weighted Pull-Up 1-1-1-1-1-1-1

Cash-Out: For time…

  • 75 Back Extensions
  • 75 Double Unders

 

Results: Name Buy-In WOD Cash-Out
5:30am Dave C. 4:58rx 78lbs 7:38rx
Jerry 6:54 25lbs 5:59
Pam 6:57 black 7:30
Jill 6:30 black 7:28
Tina 5:54 red 4:41
Caroline 5:37 blue/purple 7:06
Will 4:22rx 117lbs 5:50rx
John F. 6:19rx body weight 7:56
7am Holly 6:09rx purple 4:07rx
Jed 5:35 5lbs 5:56
Chuck 3:54rx 60 4:15
Peter 6:02 15lbs 5:42
Ryan 5:00rx 36lbs 6:18rx
Kevin 4:22rx 30lbs 5:16
6pm Dave A. 4:25rx 60 6:34
Dan 5:47 45 8:03rx
Joe 6:44 red 8:30
Gregg 7:20 green 8:30
Meg 5:02rx red 4:54rx
Emily 7:57 blue/purple 7:11
Kris T. 6:07rx blue/red 7:00rx
Gina 7:28 green 7:30
Louie 4:30 40
Danielle 6:18 blue/purple 8:13
Merya 5:15 blue 8:16
Joan 5:16 green
Mike H. 4:25 60 6:04rx
7pm Jz 3:56rx 40 5:02rx
Jh 3:56.5rx 8 6:08rx
Jt 4:02 20 4:38rx
Jc 3:57rx 55 5:02rx
Jp 4:19rx 100 6:55rx


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