Thursday, July 26 WOD

Mobility: Chest

WOD: Bench Press 1-1-1-1-1-1-1

Cash-Out: 10-9-8-7-6-5-4-3-2-1 rep rounds of…

  • Hand Release Push-Ups
  • GHD Sit-Ups
Results: Name WOD Cash-Out
5:30am Dave C. 225 4:55
Tina 90 7:10
Jerry BS 7:51
Susie 90 7:56
Chris 265 4:00
Julie BS 6:03
7am Jt 190 4:54
Heather 125pr 5:32
Faye 115 6:02
Savannah 90 5:06
5pm Dan S. 195 6:28
Kara 95 5:58
Tony K. 255 4:05
Brian D. 215 ??
Greg C. 295 5:37
6pm Dani 85 5:55
Dave A. 175 5:05
Rhonda 75 n/a
Wilson 165 4:45m
Ed 195 ??
Danielle S. 85 4:25
Meg 90 4:34
Jenni 75 6:11
7pm Caps 225 5:08
Brody 275 7:43
Erin 105 7:50
Eric 235 7:00
Jonathan 185 7:49
Halper 120 5:02
3G 165 6:41
Yev 165 7:54
Jill 75 7:24
John 155 8:49
JZ 160 4:10
Chich 100 8:00

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