Sunday, March 24 WOD

Buy-In: Max Plate Pinch Carry for Distance, 45/25lbs

WOD:

  • CrossFit Open 13.3 Re-Do
  • Or
  • 21-15-9 rep rounds for time of:
    • Calorie Row
    • Floor to Overhead, 115/75lbs
    • Double Unders

 

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