Saturday, February 11 WOD 021112

Partner WOD:  For time…

  • 75 Jump Ropes (double dutch style)
  • 75 Hoover Balls, 20/14lbs
  • 75 Partner Clapping Push-Ups
  • 75 Partner Sit-Ups
  • 75 Calorie Row + 75 Sumo DeadLift HighPull, 20/14lb med ball
  • 75 Med Ball Slams

Cash-Out: 

 

 

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