Saturday, February 11 WOD 021112
Partner WOD: For time…
- 75 Jump Ropes (double dutch style)
- 75 Hoover Balls, 20/14lbs
- 75 Partner Clapping Push-Ups
- 75 Partner Sit-Ups
- 75 Calorie Row + 75 Sumo DeadLift HighPull, 20/14lb med ball
- 75 Med Ball Slams
Cash-Out:
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Feb 11, 2012
Awesome Wod! Tabata air squats with John were torture!