Saturday, August 6 WOD

PARTNER WOD  Wanna know what it is??  See you at 8am!

httpv://www.youtube.com/watch?v=ZPjbNBvO06I&feature=related

Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!

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