Saturday, April 20 WOD

In Memoriam WOD: “Marathon” 2 rounds for time…

  • 26 Toes To Bar
  • 200m Run
  • 26 Box Jumps, 24/20″
  • 200m Run
  • 26 Kettle Bell Swings, 1.5/1 pood
  • 200m Run
  • 26 Walking Lunges
  • 200m Run
  • 26 Push-Ups
  • 200m Run
  • 26 AbMat Sit-Ups
  • 200m Run
  • 26 Air Squats
  • 200m Run

This WOD is to be be done in tribute to the individuals who were tragically killed, injured or affected by Monday’s bombings at the Boston Marathon.


Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!

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