Ordering Paleo Kits

For all those participating in the CFA Paleo/Fitness Challenge, I will be placing an order for Paleo Kits and want to know who wants what and how much. Look over the website and let me know. They are a great “go-to” when you need a snack or ready-to-eat meal.

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Looking for a way to track your workouts and results? Checkout the MyWOD app, available for all you iPhone / iOS and Android users. Or get vintage and use a good old fashioned notebook!

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Turn-Ons: Kettlebells, Long MetCons, Handstands

Coach Capobianco

Foodee

Random Recipe

Cauliflower Rice – Moroccan Flare

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