Monday, August 20 WOD

Skill: The Snatch

WOD: DeadLift 3-3-3-3-3-3-3

Cash-Out: “Isabel”

  • 30 Snatches for time, 135/95lbs

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Claim to Fame: Staring at hands after a WOD involving a lot of pull-ups, as well as getting stuck under a failed bench-press attempt while patiently waiting for help.

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