Friday, May 20 WOD

With 1.5 pood do 2 rounds for time of:

  • 12 Turkish Get-Ups with Right arm
  • 25 Kettlbe Bell Swings
  • 12 Overhead Squats with Left arm
  • 25 Kettle Bell Swings
  • 12 Overhead Squats with Right arm
  • 25 Kettle Bell Swings
  • 12 Turkish Get-Ups with Left arm

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