Friday, June 8 WOD

Mobility: 6 minutes members choice

WOD: Three rounds for time of…

  • 50 Double-unders
  • 40 Sit-ups
  • 30 Medicine ball cleans, 20 pound ball
  • 20 Pull-ups
  • 10 Handstand push-ups
Results: Name WOD
5:30am Caroline 22:25
Alison 23:18
Irina 25;05
Megan 24;08
Greg 27;17
Mary 24;25
Julie 25;58 Rx
Jerry 29;23
7am Gregg 26;30
Lindda 26;50
Taylor 25;55
Holly 26;42
Tamie 33;27
Dena 25;55
Nick 30;14
Kevin 25;08
Peter 22;07
5pm Dan S. 28;47
Paul 29;12
6pm Jamielee 24;46
Debie 31;58
Jenn 28;31
Jamie H. 28;04
7pm Caps 19;44 Rx
Scott H. 25;02 Rx

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