Hero WOD Jan

CrossFit Scranton has programmed a Hero WOD for a hometown Hero of our own: Sgt. Jan Argonish, 26, of Scranton, PA, killed in an ambush in Kunar Province, Afghanistan. An accomplished soldier, Sgt. Argonish was a graduate of the Army’s infantry and mortar schools and the tanker school at Fort Knox, Ky. He also served two years as a military recruiter. During his tour in Iraq, his duties included the capture and detention of several high-level fugitives.

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