Our Staff

In addition to being CrossFit Level 1 certified, our trainers have the passion and the expertise to help you meet your goals.

Founder

Greg Tymon

Greg Tymon

CrossFit Level 1, CrossFit Running, USA Weightlifting Club Coach, USA Triathlon Coach, Certified Strength and Conditioning Specialist, Clinic Advisor for the American Running Association, Team in Training Triathlon and Run Coach.


Owners

Hover the photosTap the names for credentials

Jon Capobianco

Jon Capobianco

CrossFit Level 1, Level 2, Kids, Olympic Lifting. USAW Sports Performance.

Jaime DiSabatino

Jaime DiSabatino

CrossFit Level 1, Level 2 pending, Kids. USAW Sports Performance.

Ryan Foley

Ryan Foley

CrossFit Level 1, Level 2, Aerobic Capacity. USAW Sports Performance.

Allie Grantz

Allie Grantz

Crossfit Level 1, Level 2 pending, Kids, Strongman, Scaling. Precision Nutrition Level 1, Level 2 pending. NASM Personal Trainer.


Coaches

Will Borde-Perry

Will Borde-Perry

CrossFit Level 1, Level 2, Strongman, Olympic Lifting, Mobility. Precision Nutrition Level 1. Insanity, P90X, Cize instructor. MD with certifications incl American Board of Emergency Medicine, Advanced Cardiac Life Support, Advanced Trauma Life Support. Clinical professor, DeSales University. Medical Cannabis Director for the State of Pennsylvania Department of Health.

Ryan DeFalco

Ryan DeFalco

CrossFit Level 1, Level 2, Powerlifting, Strongman, Football.

Earl Kunkel

Earl Kunkel

CrossFit Level 1, Level 2. USAW Sports Performance.

Paul Laudenslager

Paul Laudenslager

CrossFit Level 1 pending.

Sarah Morgan

Sarah Morgan

CrossFit Level 1. Taekwondo 2nd dan black belt. Gracie Jiu-Jitsu blue belt.

Tracy O’Connell

Tracy O’Connell

CrossFit Level 1, Gymnastics, Kids.

Nate Power

Nate Power

CrossFit Level 1, Kettlebell. USAW Sports Performance. Power Monkey Fitness Intensive.

John Pozzetta

John Pozzetta

CrossFit Level 1, Gymnastics. NFPA-FF1 Firefighter.

Craig Senft

Craig Senft

CrossFit Level 1, Strongman.

Mark Thatcher

Mark Thatcher

CrossFit Level 1.


CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Claim to Fame: Monkey-like power to bodyweight ratio

Coach Pozzetta

Foodee

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