Our Staff

Our trainers are all CrossFit Level 1 Certified in addition to a wide variety of other credentials. They have the expertise and passion for fitness to help you meet your goals.

Founder

Greg Tymon

Greg Tymon

CrossFit Level1, CrossFit Running, USA Weightlifting Club Coach, USA Triathlon Coach, Certified Strength and Conditioning Specialist, Clinic Advisor for the American Running Association, Team in Training Triathlon and Run Coach.


Owners

Hover the photosTap the names for credentials

Jon Capobianco

Jon Capobianco

CrossFit Level 1, Level 2 pending. CrossFit Kids, CrossFit Olympic Lifting. USAW Sports Performance.

Jaime DiSabatino

Jaime DiSabatino

CrossFit Level 1, Level 2 pending. CrossFit Kids. USAW Sports Performance.

Ryan Foley

Ryan Foley

CrossFit Level 1. USAW Sports Performance.

Allie Grantz

Allie Grantz

Crossfit Level 1, Level 2 pending. CrossFit Kids, CrossFit Strongman, CrossFit Scaling. Precision Nutrition Level 1, Level 2 pending. NASM Personal Trainer.


Coaches

Brandon Creasy

Brandon Creasy

CrossFit Level 1, Level 2 pending.

Ryan DeFalco

Ryan DeFalco

CrossFit Level 1. CrossFit Powerlifting, CrossFit Strongman, CrossFit Football.

Rosa Duarte Eberle

Rosa Duarte Eberle

CrossFit Level 1.

Earl Kunkel

Earl Kunkel

CrossFit Level 1, Level 2. USAW Sports Performance.

Paul Laudenslager

Paul Laudenslager

CrossFit Level 1 pending.

Tracy O’Connell

Tracy O’Connell

CrossFit Level 1. CrossFit Gymnastics.

John Pozzetta

John Pozzetta

CrossFit Level 1. CrossFit Gymnastics. NFPA-FF1 Firefighter.

Mark Thatcher

Mark Thatcher

CrossFit Level 1.


Trainers

Todd Kresge

Todd Kresge

Kelly Kresge

Kelly Kresge


Doctors

John Giacalone

John Giacalone

Chloe Costigan

Chloe Costigan


Staff

Sarah Morgan

Sarah Morgan

CrossFit Level 1. AAU Taekwondo 2nd Dan. Kukkiwon 2nd Dan Taekwondo. Gracie Jiu-Jitsu blue belt.

Jill Tremel

Jill Tremel


CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Turn-Ons: Kettlebells, Long MetCons, Handstands

Coach Capobianco

Foodee

Random Recipe

naked avocado

Get The Recipe »