What We Offer at CrossFit Advanced

Group Classes

Foundation Classes

Olympic Lifting Classes

Power Lifting Classes

Competitor’s Classes

Movement and Mobility Classes

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Claim to Fame: Unofficial IPA Amateur Bench Press Record holder at one time-585lbs, my uncle is a famous stuntman, finished the Tough Mudder without crying, and funniest guy at the box (self proclaimed).

Coach DeFalco

Foodee

Random Recipe

naked avocado

Get The Recipe »