CFA membership includes unlimited Group Classes, Specialty Classes (gymnastics, Olympic lifting, powerlifting, Strongman and yoga), and Open Gym time.

Other membership options:

Family discounts available for members of the same household.

Drop-ins. We love visitors! Drop in anytime, but show up 15 minutes early to complete the necessary paperwork. The first visit to CFA is free, and after that, a drop-in is $25 or free with the purchase of a t-shirt.

Personal training. Training sessions are offered by our personal trainers! Meet with them to discuss a plan for you.

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Claim to Fame: Unofficial IPA Amateur Bench Press Record holder at one time-585lbs, my uncle is a famous stuntman, finished the Tough Mudder without crying, and funniest guy at the box (self proclaimed).

Coach DeFalco


Random Recipe

Sweet Potato Quiche

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