CrossFit Advanced - Lehigh Valley Fitness Training

Home

Jon

Where to begin? Well, I am confident in saying that I’m hooked on CrossFit! I love the whole idea of what CrossFit means and I can tell you that when I’m driving home from work in my hooptie and get stuck behind some slow poke, I feel like yelling out the window and saying “look [...]

Maria

CrossFit Advanced? Leg numbing. Goal shattering. Demanding. Scar making. Demon soothing. Sweaty. Team atmosphere. Friend circle. Accepting. Healthy eating. Partner helping. Laughing. Skill learning. Tabata recording. Beaming. Language building. Body changing. Fulfilling. Coaches prodding. Instructors teaching. Caring. Esteem building. Soul soaring. Smiling.

Adele

Try it. You have nothing to lose and benefits you don’t even know you are missing to gain. Best choice I have made in a long time!

Kyle

I made the decision to try CrossFit Advanced when I was in the gym one day, about to do a long, monotonous work out of ridiculous volume. I knew I would just be going through the motions and I realized that I was beginning to lose interest in my passion for fitness. I needed a [...]

Alison

CrossFit Advanced (CFA) in Easton, PA offers an exceptional training regimen. The high intensity workouts, designed to promote functional fitness, vary daily and address strength, agility and cardiovascular fitness. There are power movements, cardio blasts, and lots of calisthenics. You cannot get bored with these workouts!!! I started the program with trepidation. I wasn’t sure [...]

Dave

True Story–Saturday September10, 2011. I’m in my bathing suit cleaning leaves out of my pool when my 13 year old daughter asks me the question every father longs to hear: “Dad, why are your stomach muscles so defined?” Enough said. I’ve been coming to CFA since mid-January 2010. I had been a runner/cyclist/triathlete of varying [...]

Meg

Signing up with CrossFit Advanced is the best decision I’ve made in past year, and a serious contender for one of the best decisions I’ve ever made. It’s been life changing. Physically, you can see I’ve lost weight, gained muscle, am healthier and am in better shape. But it’s more than just a physical improvement. [...]

Erin

A year ago, this whole thing started as a weight loss project for me, but has evolved into a journey so far beyond whatever I had imagined. It’s gone past the way I look and into the way I feel. For years, I tried so many things to attempt to get into shape and lose [...]

Jamie

My entire life I have been looking for the perfect work out for ME! After years of searching I have finaly found it. Crossfit Advanced has been the answer for ME! I am more an athlete today at 32 then I was at 18 and playing college soccer! I have always felt that I have [...]