TEST YOUR METAL IS HERE!

Jul 18, 2012 in Blog

Below are the links to the workouts for our 2012 Test Your Metal Competiton

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Turn-Offs: Burpees and Bear Crawls

Coach Capobianco

Foodee

Random Recipe

Kale and Walnut Pesto

Get The Recipe »