Test Your Metal 2013: Registration is OPEN

May 10, 2013 in Blog

How fit are you?  Join us on Saturday, July 20th and Sunday, July 21st at Lehigh Valley SportsFest to find out.  CrossFit Advanced of Easton is proud to host the 3rd Annual “Test Your Metal” CrossFit Competition held at Cedar Beach Park during Lehigh Valley SportsFest.   The competition will test one’s true fitness through a wide spectrum of physical challenges.

Date and Times                                             CLICK HERE TO REGISTER

Individual Competition: Saturday, July 20th.  Check-in between 8:00 and 9:00am.  Rules and standards meeting will be held at 9:30am and the first event will begin at 10:00am.

 Team Competition: Sunday, July 21st.  Check-in between 8:00 and 9:00am.  Rules and standards meeting will be held at 9:30am and the first event will begin at 10:00am

 

Format

Participants will be tested through a wide spectrum of physical challenges in one of 2 divisions: Prescribed and Scaled.  Scaling of the prescribed weights will allow more athletes to participate.  There will be 3 events per division with no less than 30 minutes between events.  The events will incorporate the movements most often used by the CrossFit training regime.  Specifics will be announced 3 days prior to the competition.  Participants will declare which division they would like to participate in 2 days prior to the event.

 

Scoring

We will have judges for each of the athletes for each event to ensure that all competitors are held to the same rules and movement standards to make this a fair and exciting event.   Scoring will be similar to the CrossFit Games scoring system and will be described in more detail when the events are announced 3 days in advance.

 

Awards

Individual Competition: Presented to the top 3 finishers in the Prescribed and Scaled division for both men and women

Team Competition: Presented to top 3 teams in the Prescribed and Scaled division

 

Participants

The 3rd Annual Test Your Metal competition is open to those 18 years and older of any fitness level. We encourage athletes to familiarize themselves with the different fitness domains associated with CrossFit training.  Registration closes at 5pm on July 7th. THERE ARE NO REFUNDS OR TICKET EXCHANGES. All athletes will be required to sign a waiver.

Individual Competition: $60 entrance fee (includes event t-shirt), limited to 100 participants

Team Competition: $175 entrance fee (includes event t-shirt), 4 participants per team, 2 male / 2 female

 

Location: Cedar Beach Park, Allentown, PA.                               Registration Click Here

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