Sunday, Ocober 17
Oct 17, 2010 in Blog
REST DAY
Check out the video of Chris Spealler breaking down Butterfly Pull-ups for us. My old friend Fran may be coming to visit soon and i want us all to be ready.
Oct 17, 2010 in Blog
REST DAY
Check out the video of Chris Spealler breaking down Butterfly Pull-ups for us. My old friend Fran may be coming to visit soon and i want us all to be ready.
Favorite WOD Shoe: Dirty Chuck Taylor’s
Coach Capobianco