Snow Tonight

Jan 11, 2011 in Blog

The forecast says snow in Easton starting around 5pm and getting heavy around 8pm….. BUT STARTING AS EARLY AS 4PM INSIDE CFA.  We are having tonight’s classes so come on out if you feel comfortable doing so.

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Turn-Offs: Burpees, Excess Chalk use, Loss of mid-line stabilization including overextension

Coach Pozzetta


Random Recipe

Crock Pot Jalapeno Roast

Get The Recipe »