Saturday Scare Fest

Oct 26, 2012 in Blog

Saturday’s WOD will have a Halloween theme.  Costumes are required.  If you fail to wear a costume, harsh workout penalties will be applied.

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Favorite WOD Shoe: Dirty Chuck Taylor’s

Coach Capobianco


Random Recipe

Crock Pot Jalapeno Roast

Get The Recipe »