No P.M. Classes Tonight, 1/19/11

Jan 19, 2011 in Blog

No P.M. Classes Tonight.  Sorry all.  I’m still feeling miserable and the other 2 coaches are unavailable.  Please check our website or facebook to ensure tomorrow morning’s classes are still on.

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Turn-Ons: Double Unders, bench press, upper body strength, power cleans, and of the snatch

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