No P.M. Classes Tonight, 1/19/11

Jan 19, 2011 in Blog

No P.M. Classes Tonight.  Sorry all.  I’m still feeling miserable and the other 2 coaches are unavailable.  Please check our website or facebook to ensure tomorrow morning’s classes are still on.

CrossFit Journal

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CFA Coach Fun Facts

Turn-Offs: Burpees, Excess Chalk use, Loss of mid-line stabilization including overextension

Coach Pozzetta


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