July 4th – Change In Hours

Jun 29, 2012 in Blog

For all those die hard CrossFitters,

This Wednesday, July 4th we are offering 9am to 11am Open Gym! 

No other classes will be held this day!

CrossFit Journal

CrossFit Kids

CFA Coach Fun Facts

Turn-Offs: Burpees, Excess Chalk use, Loss of mid-line stabilization including overextension

Coach Pozzetta


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