Fall Schedule Changes at CFA

Aug 25, 2018 in Blog

We’re excited to announce the following schedule changes, based on your response and feedback!

1. Regular CrossFit classes have two changes:

“Summer Friday” hours are becoming permanent! So Friday evening classes will continue to be at 4, 5, 6 pm. There will be no 7 pm class on Fridays.

Two new 4 pm classes will be added on Tuesday and Thursday beginning Sept. 4! (So those evenings will have classes at 4, 5, 6, 7.)

2. Gymnastics class with Coach Tracy will be Saturday 9-10 am, beginning Sept. 22. (It will be on hiatus Aug. 28-Sept. 22.) This class is open to all members who want to improve bodyweight movements – think pull-ups and handstands!

3. CrossFit Kids class with Coach Krista will be Tuesday 6-7 pm, beginning Aug. 28. This class is for our 5- to 8-year-olds.

Join our “CFA Member 411” Facebook group to stay up to date on the latest news!

CrossFit Journal

CrossFit Kids