CrossFit Advanced – Monday’s Labor Day Hours – 9am to 11am OPEN GYM!

Aug 31, 2012 in Blog

Enjoy the day but still come and workout!  – This Monday’s Labor Day Hours are 9am to 11am – OPEN GYM!

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CFA Coach Fun Facts

Claim to Fame: Unofficial IPA Amateur Bench Press Record holder at one time-585lbs, my uncle is a famous stuntman, finished the Tough Mudder without crying, and funniest guy at the box (self proclaimed).

Coach DeFalco


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