Bring A Friend For Free Week

Jun 19, 2013 in Blog

It’s That Time Again

Do you want to share your passion for fitness with the one’s you love?  How about belittling your friends and family by smoking them in a workout?  Regardless of your motivation, we at CFA want to give you this opportunity.  The last week of each month will be Bring A Friend For Free Week.   Here are the details:

  • Limited to 3 guests per member per class
  • Your guests must accompany you each time they come in
  • Workouts may be modified due to increased class size
  • Excludes Saturday’s Class
  • Offer is redeemable only once per person
  • The week begins with the last Monday of each month
  • Eligible class times are 5am, 6am, 7am and 7pm

CrossFit Journal

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CFA Coach Fun Facts

Claim to Fame: Unofficial IPA Amateur Bench Press Record holder at one time-585lbs, my uncle is a famous stuntman, finished the Tough Mudder without crying, and funniest guy at the box (self proclaimed).

Coach DeFalco


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