CrossFit Advanced - Lehigh Valley Fitness Training

115 Royal Burpee Challenge Tshirts Now Available!

Order your official 115 Royal Burpee Challenge tshirt here: http://www.crossfitadvanced.com/burpee/

Share Your Thoughts

1. Holly Preble
   Mar 21, 2012

   I would like a modification to the burpee challenge rules. It says do them with in a 48 hour window or you are out. Can you add an ammendment that allows for make up after 48 hours if you are ill? This is flu season. I was on the toilet with a bucket in my hands for 2 days staight, and then still trying to get to standing up right with chills, etc, for a few days after that. If I am willing to gut out my back log of burpees am I still in?

2. Greg Tymon
   Mar 22, 2012

   Hi Holly. Sorry to hear about your illness. You can skip as many days as you have to as long as all burpees get caught up. You just have to finish the total burpees of a given day or days, no carrying over partial reps to the next day. For example, if i missed days 40, 41 and 42. I cannot do 20 burpees from day 40 and then do the next half the next day. I hope this makes sense.

3. William Borde-Perry
   Apr 1, 2012

   Still hitting 115 per day! Rough but fun. Now I have some of my fellow coached doing 115 per day. Fun times. See ya”ll later this week…working alot between the ER’s of Philly and Easton.

4. Tom LaCoppola
   Apr 11, 2012

   I’m doing the 115 burpee challenge with a group. I know your cahllenge is over, but do you still have
   t-shirts avaialble for the 115 Royal Burpee Challenge? We will start
   May1 and go to August 23rd. It’s a great challenge. Thanks for doing
   it and providing the history of the burpee. I may create a Facebook
   page as well so I you don’t mind could I use your 115 logo. If so can
   you send me the jpeg. Appreciate the help.

   Thanks Again

   Tom LaCoppola

5. Tom LaCoppola
   Apr 11, 2012

   I’m doing the 115 burpee challenge with a group. Do you still have
   t-shirts avaialble for the 115 Royal Burpee Challenge? We will start
   May1 and go to August 23rd. It’s a great challenge. Thanks for doing
   it and providing the history of the burpee. I may create a Facebook
   page as well so I you don’t mind could I use your 115 logo. If so can
   you send me the jpeg. Appreciate the help.

   Thanks Again

   Tom

6. Greg Tymon
   Apr 13, 2012

   Hi Tom. My web designer provided the logo so let me ask him if he’s ok with giving you the logo. I think it will be fine, but don’t want to assume anything. We still have shirts and they can be ordered at http://www.crossfitadvanced.com/burpee/. I’ll get back to you later today regarding the logo. Thanks for participating.

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